Bottle-gourd kofta

Believed to be originated from Africa, bottle gourd  is not familiar in the west, is one of the favourite vegetable in India. Bottle gourd plays important role in preventing urinary disorders, very good for balancing liver functions recommended by Ayurveda physicians. It is also good for constipation and digestive disorders.

Pineapple Rasam

Rasam is a South Indian delicacy, simply prepared with citric juices with added spices, consumed with rice or as a soup. Many types of rasam are prepared in South India with tamarind, tomato or pineapple.

Masala Brinjal

Brinjal, is a native Indian subcontinent plant contains anti-oxidant activity. In France it is called Eggplant, or aubergine  is long prized for its unique taste and texture. Choose eggplants that are firm n their skin should be smooth and shiny whether it be purple, white or green. The cap on end of the eggplant, should be bright green in color.

Dates Laddu

Fresh dates are generally found soft, simple sugars, rich in dietary fiber and prevents LDL cholestrol. This contains antioxiants called 'tannins', rich in vitamin A and excellent source of iron. So preseting here 'dates laddu' as my 50th receipe.

Fruit Halwa

Various types of halwas are prepared in India depending on the region and the ingredients used in it.  Gajar ka halwa, suji halwa are most popular among all. Halwa refers to sweet confections served across Asia and Eastern Europe.

Garlic Bread

Garlic bread consists of bread topped with garlic and olive oil or butter. It is then grilled until toasted, or baked in an oven and is probably originated from Italy. The health benefit of eating garlic is its ability to fight heart disease. It helps prevent high cholesterol and high blood pressure.

Vegetarian Kebabs

Kebab is Persian origin dish and Arabic tradition was invented by medieval Persian soldiers who used their swords to grill meat over open-field fires. Kebabs in  India are similar to most other kebab preparations along with their distinct taste which can be credited to the spices native to the sub-continent.