Twitter Facebook Feed

Mushroom Peas curry

The white button mushrooms generally find in super markets has rich in anti-oxidant properties which helps to boost up the body's immune system. Mushrooms contain vitamin D and cancer fighting agents. White button mushrooms maintain blood sugar levels and stokes the metabolic fire. Including crimini mushrooms to your diet can help reducing chronic inflammation or sometimes preventing altogether.


White Button Mushrooms



Preparation Time: 10 min
Cook Time: 15 min
Source: Mom
Cuisine: South Indian

Ingredients:

white button mushrooms -1box 
green peas - 6tsp  
Onion - 1 big one finely chopped
green chillies - 2 tsp finely chopped
tomatoes - 2 chopped
red chili powder - 1tsp
pepper powder - 1 tsp
garam masala - 1 tsp
salt to taste
coriander - 3-4 tsp chopped
cashew nut paste - 2tsp

Seasoning:

oil - 3 tsp
cumin - 1/2 tsp
turmeric - 1/4 tsp
cloves - 3
cinnamon stick - 1/2 inch
ginger root - 1/2 inch finely chopped
garlic - 2 tsp finely chopped
curry leaves

Method:

1. Heat the oil in a pan, add cloves, cinnamon stick, cloves, turmeric to it, let it fry for a while.
2. Now add ginger, garlic, curry leaves fry them for a minute.
3. Now add onions, green chillies to it and fry it.
4. Then add tomatoes to it keep the lid on for 2 min to cook.
5. Now add green peas and mushrooms to it, add salt and chili powder. Keep the lid on for a while and cook it for 3-4 min.
6. Then depending on the requirement add little water to it and cook again for couple of minutes.
7. Once it is cooked, lastly add garam masala, them add cashew nut paste to it.
8. Finally garnish with coriander.
9. Tastes good with rice or roti.

0 comments:

Post a Comment

You can replace this text by going to "Layout" and then "Page Elements" section. Edit " About "

About Me

Suneeta Kishore
Birmingham, United Kingdom
View my complete profile
Powered by Blogger.